Rob Lowe Entered in 60, How Does He Look Young at this Age?
Rob Lowe, an actor, filmmaker, and podcast host, celebrated his 60th birthday on March 17. But still, he continues to impress his fans with his look, which he looks like his half age. In a conversation with Forbes, he expresses his excitement about the next phase of life.
He said that at first, he was anxious but after that, he was excited about entering 60. He also added that there are people who don’t make it to 60, but he felt stronger, healthier, and better mentally, spiritually, and relationship-wise.
Fans always wonder how he maintains to look young at this age. Here are the details we know about him.
Rob Lowe’s Diet Plans
As per the report, Rob Lowe follows Atkin’s diet, which is a low-carb diet for weight loss. He followed this diet plan for years. He stated that everyone would realize sooner or later that they couldn’t eat anymore in their college days.
He also added that his diet plans gave him more energy during the day. He doesn’t get tired after the meal, he is more focused and it helps him to train harder. He usually follows to eat salads, fruits, vegetables, meats and fish, Yogurt, shakes, and bars.
Sometimes he used to enjoy cheeseburgers, cheat meals, ice cream, pizzas, and nachos.
Over 33 years Lowe remains sober. In an interview with USA Today, he said that he hadn’t had a drink in 33 years, and it was a huge thing.
Rob Lowe’s Exercise Routine
Rob Lowe, is a person who loves exercise. Nowadays most people are thinking more about their fitness. Lowe stated that he enjoyed doing physical effort and adventure. He also added that if he is not in the set, he plans activities for that entire day which would include hiking, running on the track, tennis, pickleball, and paddling in the ocean.
The Essential Products Used by Rob Lowe
Rob Lowe shared the details of the products he used for his daily routines in an interview. They are peanut butter cups of Atkin’s, a Yfong weighted sleep mask, professional beard trimmer of Wahl and Oribe’s dry texturing hairspray.
Rob Lowe’s Sleep Routines
Robe Lowe always gave priority to getting a good amount of sleep. He said in an interview that he prefers tons of sleep, not 12 hours, but if there ever are 12 hours to be had, he would take it.
Rob Lowe’s Supportive Wife
Rob Lowe’s considered as a main blessing in his life is having a supportive partner, Sheryl Berkoff, who has been with him for over thirty years. He said that Sheryl remains his best friend always. No matter what, there are good days and bad days, she would always be by his side.
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